A veggie of the day
Product of a day
MACEDONIAN MIX 425 ml. Mix of carrots with green peas, green beans and cauliflower or broccoli. Rich in vitamins. Excellent for vegetable salads. Simply add sauce, dressing for salads or mayonnaise.
Interesting facts
Vegetables make you more attractive
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Diet seems to have influence on the attractiveness as perceived by the opposite sex. Researchers say that it is best when diet is comprised of both fruit and vegetables.
For perfect complexion
Research says taht both for men and women the most attractive is the pink type of complexion. You can obtain it by healthy diet, rich in vegetables and fruit.
A healthy colour of skin
What counts here is the healthy colour of skin: the lighter, the nicer. Lighter complexion speaks of beauty, being attractive and, what’s most important, it suggests a healthy eating style and hygienic lifestyle. A perfect complexion tells us a person’s skin is oxidised and the heart is in healthy condition. Smokers and ill people cannot testify of such healthy skin colour, therefore their skin will tell the difference between them and the people, who do not suffer from illnesses or who don’t smoke.
What can we do?
In order to improve the skin colour, you should eat tomatoes, carrots, spinach, leafy greens and oranges. They do not only contain carotene, but they can strengthen the resistance which is in the body, and they can protect us from development of cancer. It is important to have at least 5 servings of vegetables and fruit a day. We can also follow Japanese cuisine, where they allow themselves to have 10 servings of greens every day. Thanks to a well suited diet, we will be able to have light and shiny complexion.Related articles
Recipe of the day
There are many legends associated with the origin of this dish. One of them tells of a Muslim Imam, who fainted, when tasting the dish for the first time.
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Diets
What we eat, keeps us alive, but it also influences our health and makes us feel happy. This is what macrobiotic diet is based upon.
