Vegetables, diets, calorie calculator, recipes, healthy eating

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Bonduelle

A veggie of the day

Grow asparagus seeds and experience a far superior flavor and texture than store-bought.
A perennial cultivated for its edible young stalks.

Product of a day

White beans in tomato sauce 212 ml. White beans in a thick tomato sauce.
White beans in tomato sauce 212 ml. White beans in a thick tomato sauce.

Interesting facts

closed food can with peas
Who knows which vegetable made it into the tins as the first one?

Cookbook

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The tastiest culinary recipes with photos. Find out famous methods to prepare traditional dishes. New, checked recipes for appetisers, salads, soups, main courses and desserts.

Cookbook from Bonduelle has growing number of culinary recipes with photos.

Our cookbook comprises of a constantly growing number of carefully selected culinary recipes. You’ll find many interesting ideas here, with some unique possibilities to indulge, along with precise instructions and a systematic approach, on how to make tasty dishes from thewhole world’s cuisines; with dainty snacks and charming desserts. If cooking and eating’s your passion, you’ve come to the right place! We believe that preparing a tasty meal doesn’t require exceptional skills; it’s enough to have some desire and a great recipe.

 

Navigation around the site is simple, almost intuitive. It’s enough to decide what you need, whether it’s a dish, a special meal, an idea for a tasty family meal, or whether you want to do a little experimenting with worldwide cuisines.

 

Which dish should I choose?

Check out our recipes and plan your meals together with us. Prepare delicious cakes, desserts, casseroles, salads, fish, meat and soup. You can choose from a variety of main dish recipes like Ratatouille, a vegetable dish from Nice, duck Chinese style, or excellent Sicilian spaghetti. We recommend a recipe for homemade mayonnaise and tzatziki, as well as great suggestions for dishes with these two ingredients. You’ll also find a selection of sauces and salad dressings here.

What should I eat for breakfast, lunch, or dinner?

Are you looking for a delicious meal? Visit our cookbook where you’ll find many culinary inspirations and savour good cuisine. Use our suggestions for tasty breakfasts – a Chinese omelette with chicken and vanilla croissants, as well as our ideas for hearty lunches, or exquisite dinners. For desserts, we offer well-known and well-liked goodies like Gulab Jamun – an Indian dessert, Alfajores – Argentinean biscuits with toffee, Tiramisu – Italian dessert with mascarpone cheese and many others.


Recipes for every day and for holidays

Whether there’s a celebration you’ve forgotten about, or you want a concept for a pleasant coffee time dessert, try our recipes. You will find inspiration here to prepare for unforgettable meetings, special occasions, anniversaries, birthdays, holidays or a simple everyday meal. We especially recommend a recipe for Wonton – Chinese rolls with prawn and pork stuffing which are just perfect for a little party snack.

Some specialties from national cuisines and more

Culinary recipes coming from various nations are a great idea for surprising our guests with a new dish and a new flavour. You can find recipes here from different European cuisines, for example the well-known and much loved Italian cuisine recipe for lasagne, or the exquisite French cuisine with frog’s legs in white wine sauce, so characteristic for that country. Every cooking buff should try tasty, healthy, and quickly prepared oriental dishes: e.g. from Chinese, Japanese, or Thai cuisines. There’s a Chinese sweet and sour pork recipe among them, Japanese prawns with vegetables, or Thai Mi Krop – fried pasta with pork and prawns. This section also contains recipes for the vegetarians, as well as low fat and fast food recipes.

 

Cooking for two or the whole family

Discover great pleasure from daily cooking. Use our tried and tested recipes for tasty dishes that are suitable and best served among friends or family. Dishes like pizza, grilled chicken breast, Mexican tortilla, and sushi – all of which can be served on one plate; you can even eat them with your fingers. You will also find recipes here for romantic dinners for two, abounding in dishes with natural aphrodisiacs like garlic sauce prawns. Photos showing the beauty of these dishes will be an additional benefit to our cookbook, giving you the possibility to extend your own imaginations.

 

We’d like to invite you to make culinary discoveries. If you’re a gourmet, you like to cook and surprise someone close to you with new dishes, try visiting our cookbook on a regular basis. Cooking will become easier and more pleasant with us. Bon appetite!

Recipe of the day

chicken breast with vegetable couscous
Recipe for a tasty salad served with vegetable couscous.

Diets

Quick and easy to implement diet is ideal diet for office workers. It combats convenience snacking and is tasty.
We will advise you how not to “starve to death” at work and maybe lose a few kilograms. It’s good to change your eating habits now.

Physical activities

Belly dancing moves is is an emotional and expressive dance, when a woman expresses her emotions,by improvising a unique and personal world.
Otherwise called „raks sharki”. Its history goes back to the ancient Egypt and is about a couple of thousands years old.