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Celery

Latin:
Apium Graveolens
Cultivated for its globular root and aromatic, crunchy stems and leaves.
Celery contains Vitamin C and affects immune system
 
100 g of celery  – 18 kcal
It contains many important mineral elements such as: potassium, zinc, calcium, iron, phosphorus, magnesium and vitamins: C, group B vitamins, PP, E and pro-vitamin A.
 

Blood pressure down

In Chinese medicine celery was used as a cure for high blood pressure. Research confirmed the existence of compounds in celery, which regulate blood pressure.

 

Resistance up 
Celery contains vitamin C, which affects our immune system strengthening our resistance against inflammations or colds.

For good wellbeing 
Primarily raw celery has therapeutic properties. It is helpful in stomach ailments, rheumatism, obesity, bladder maladies. Slaws and juices made of celery are also excellent for maintaining good wellbeing (they cleanse the body of toxins).

 
Natural aphrodisiac
Already as far back as the ancient times celery was considered to be an aphrodisiac. Therefore, we recommend a tasty celery dish to the men, while ladies (following the example of the ancient Romans) should not forget to make a victory wreath out of celery leaves. We also recommend a compress of celery juice on black and blues and scratches. Those who took vows of chastity are left with the positive effects of celery on rheumatic ailments.
 
 
 Celery salads are useful for stomache problems
From the drug store to the kitchen

Celery comes from a wildly growing variety in Europe and Asia on light brine marsh lands. At first it was used as a medicinal plant and table decoration. It was only in the 17th century that it became popular as a vegetable. Celery came to the United States at the beginning of the 19th century. Today it is grown in two varieties as green celery and celery root.

Diets

Macrobiotic diet is connected with chinese medicine and provides balance between health, happiness and good mood.
What we eat, keeps us alive, but it also influences our health and makes us feel happy. This is what macrobiotic diet is based upon.

Physical activities

Everyone wants to enjoy a shapely body and be of good health. Fitness exercises make our dreams come true.
A way of life for millions of people, especially popular in the recent decade.