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Argentinean cuisine

The culinary vitising card of Argentina is juicy beef roasted on grill, delicious large stuffed dumplings fried in lard and extraordinary red wine.

In Argentina, unfortunately, the cuisine of indigenous inhabitants of these regions is not cultivated. With time, the cuisine of Indians who inhabited the vast ramp fell into oblivion. The Argentineans „inherited” the cuisine of European conquestadors, which they loved, anyway… - in all the restaurants along the coast of Atlantic Ocean you can order deliciously prepared frutti di mare (seafood), which do not differ much from those served in restaurants at the Mediterranean Sea. Dishes prepared by Argentineans have an aroma of herbs, olive oil. Argentineans add countless spices to their dishes which make the dishes taste like those prepared in other parts of the world, e.g. in Italy or France.

 

Influence of corn
In Argentinean cuisine there are also strong influences of the Latin American countries. These are dishes where the main ingredient is corn, mainly boiled, e.g. locro (soup for cold days – made of corn and meat), humita (made of corn and white cheese), tamales (a dish made of meat, corn and other vegetables, rolled in corn leaves and then boiled).
  
 
argentina recipes and cuisine 

Empanadas - Argentine dumpling ( pie) ?

Spanish contribution to the world’s culinary art is also the famous empanada - „rolled in bread”, i.e. a kind of a large stuffed dumpling. Every region in Argentina has its own empanada, which differs one from another above all with their size and stuffing. They may be fried or roasted. If they are fried, they are fried only on lard. Round dough should not exceed 15 cm in diameter. Classic stuffing for empanadas is made of beef. According to the traditional recipe beef needs to be cut into fine pieces, but at present mostly minced meat is used. Then onion, raisins, olives and one hard-boiled egg are added to the stuffing. Emapanada does not necessarily have to contain meat. In Argentina there are also empanadas with yellow cheese and ham, with spinach and bacon or with chicken. It also happens that they have sweet stuffing but then they are called pastel or pastelito. Epanadas should be eaten using hands, with Argentinean red dry wine. In Argentinean cuisine there are also strong influences of the Latin American countries. These are dishes where the main ingredient is corn, mainly boiled, e.g. locro (soup for cold days – made of corn and meat), humita (made of corn and white cheese), tamales (a dish made of meat, corn and other vegetables, rolled in corn leaves and then boiled). Argentineans like red meat the best, but they also willingly eat fish and frutti di mare. In rivers they have excellent fish, such as dorado or surubí. They taste best roasted with different kinds of herbs on a grill. 

 

Argentine Cuisine Argentina Food
 
Yerba mate
A traditional drink in Argentina is tea yerba mate, whose exceptionality consists in the way it is served. And this is the way – it should be served in small, special cups made from gourd, wood or porcelain, through a metal straw with a sieve at the end.
  

 Grilled meat - Argentine specialty

Cattle which came to Argentina because of the Spaniards quickly got used to immense flatlands and in no time started to feel at home. As the time passe, the aborigines learned to hunt them on horses. This is how the ethos of the famous Argentinean gaucho was created – gaucho being „he who knows the secret of preparing meat”. We can meet them even today. The only means of transportation of a real gaucho is a horse, and wonderful flatlands with animals grazing there for the year round are his whole life.
If we get to be at someone’s place for a BBQ, which is simply loved by Argentineans, you must be aware that the food portions are going to be huge. We also have to be prepared that besides meat there might also be other animal parts on the grill, such as testicles or guts, which for some may cause the feeling of repulsion. Meat, before roasting, should be set away for a few hours in chimichurri – i.e. in a pickle based on garlic, parsley, bay leas, salt, oil and a little vinegar or lemon. During roasting the liquid can also be poured on everything that is on the grill.

 

Delicious deserts

Argentineans serve delicious deserts, loved both by adults and children. All the kinds of cakes were brought by Spaniards. The most famous is dulce de leche – made of milk and sugar, similar to caramel as well as alfajores, i.e. layered cake dulce de leche with chocolate frosting or flan – something like pudding covered with dulce de leche. Another desert is a thick slice of cheese with a piece of quince or patata jelly – queso con dulce. Of course, depending on the region a countless number of fruits is added to deserts whose color, taste and flavour will add splendor to any special event.

Diets

Macrobiotic diet is connected with chinese medicine and provides balance between health, happiness and good mood.
What we eat, keeps us alive, but it also influences our health and makes us feel happy. This is what macrobiotic diet is based upon.

Physical activities

Yoga elements is a 5000-year old Indian practice created by Hindu sages who invented a philosophical system and called it yoga.
The term itself is quite complicated but nowadays many people consider it to be a set of exercises aimed at enhancing our health and physical fitness as well as gaining back our inner balance.