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A veggie of the day

Mushroom

Cultivated mushrooms with a white cap and stem. Primarily grown in Europe and English speaking countries.

Hawai Mix 400 g

Hawai Mix 400 g. A quick and healthy ready-made dish. Rice with green peas, corn and red peppers. A vegetarian dish.

Razor blade sharp…

There is a measure of the sharpness of pepper.

21st century vegetables

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The unusually high pace of civilisation development and diseases associated with it force us to apply natural defence against them.

Food rich in ingredients that are helpful in prevention against various diseases and their treatment will be on our side in this fight.

family nutrients vegetables Being more and more aware of the risk of going down with diseases associated with the progress of civilisation, such as cancer, diabetes or cardiovascular diseases, the contemporary Europeans change their diets. Animal fats are increasingly replaced with plant fats. Consumption of vegetables is also on an upward trend. Dynamic development of the vegetable processing industry and the fresh vegetable storage industry will be conducive to nutrition that is more favourable for human health.

In order to prevent diseases associated with the progress of civilisation, one should look ahead and bring back to our diet many of the ingredients that were being used by our predecessors. Striving after as much diversity as possible in our menus will improve the diet balance and at the same time adjust dietary habits to individual demands of the people. The above-mentioned trend seems to concern all the developed countries and will maintain in the years to come.

10 tips for diverse vegetable meals

Do you need fresh ideas for tasty vegetable dishes? Find out interesting suggestions for diverse vegetable dishes.

Food preservation methods

Throughout the ages people have discovered and perfected various ways of preserving food. It is worth researching methods, that will make our culinary life healthier and what’s important our food will always be fresh.

Vegetables – vitamins on your table

Vitamins are substances necessary for correct functioning of your body, and some of them also for correct growth. It is good to know - where are the vitamins ...